Kim W.

One hour of cardio work and kickboxing is such a blast! The instructors here are really kind and caring towards their students and very knowledgable of their sport. The facilities are super clean and well looked after. This is a great place for anyone of any fitness level. The instructors encourage you to be your best, and to push yourself but also want to make sure you are comfortable and that you are exercising correctly and don't hurt yourself. They really take the time to get to know you and make you feel good about being there!