Hridoy A.

Luckily it is possible to resort to different natural elements present on the market under different forms, available in herbal medicine and able to promote good rest, which allow us to sleep peacefully without having the collateral effect of stun.
Among these, we remember, first of all, chamomile. With its well-known relaxing properties, in fact, Chamomile has a real sedative power on the muscles. It is recommended for those suffering from abdominal pain, to improve The change of season, the longest days and the accumulated winter tiredness can also affect our time of rest, which should guarantee us, at night, to sleep peacefully. The most frequent symptoms are not being able to get to sleep, having disturbed sleep, or, in the worst cases, insomnia.