I recently bought this product! Which costs only $40 and it's available online with instant access. I finished reading all the manuals. And yes they are scientific proven i researched about this whole night and i got the proof that this system is honest and really helpful. It not only told me about fat loss foods, drinks, juices and exercises but also how to make them. So, this product isn't only info but tell you recipes how to make foods and drinks which will satisfy your taste buds as well as shred fat from your body and help you lose weight!. People like me out there who doesn't want to sacrifice tasty foods and as well want to lose weight this is for you and for us! Highly recommended if you are looking to weight loss in delicious ways.