I went for the Yin Yoga and restorative Retreat. From the moment I arrived I knew I needed to be there. Val and Ira were so welcoming. All of the other guests were beautiful people. And I am blessed to have met them all. I was at peace there. The experience is very zen and go with the flow. You have a few scheduled things but plenty of you time to do as you please. I loved the Tia Chi and meditation especially. Val made learning it easy. Ira helped me through a panic attack due to recent health reasons. There are really no words, no review I could ever write that would properly describe my spiritual awakening from this retreat. If you want to find yourself, book the retreat. Go with an open mind and heart. You won't be disappointed.