I love to cook but don't have enough time in my schedule. So when I found The Gourmet Cupboard I was so happy to find something that makes meal time so much easier. The mixes come with complete instructions. Many can be made in 30 minutes. Of course the slow cooker mixes are easy to set and go. There is a LOT of variety. My wife is pre-diabetic and finding sugar free desserts isn't easy. But The Gourmet Cupboard has a lot of sugar free desserts that taste really good.