El Dorado Hills,, CA 95762, United States
MindFLFit is a great fitness program. Carolyn does a wonderful job of encouraging each woman to be their best. I love MindFLFit and you will too!
My yoga practice is the foundation of my regular exercise routine. The mind, body and spirit connection I found with yoga keeps me grounded, flexible and strong. With Carolyn's classes, I get an additional dimension of great cardio and different muscle groups strengthening.
Love my experience thus far!! Carolyn is very motivating. I never thought I would get up early enough to go to a 530 am class...now I look forward to it. I lost 6% body fat w/in my first month.
Great workouts with tons of motivation and encouragement! Carolyn is friendly and caring while helping you to push yourself to achieve new fitness goals! I enjoy accomplishing every workout!
Great workout. Supportive geoup. Awesome instructor. The early workout schedule lets me get to work on time. No excuses.
Love the classes at MiNDFL fit! I've already lost 10 pounds and 3% in the first month! I love my instructor Carolyn. She's very motivational and encouraging!!!