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I've always been used to doing group classes or workout videos that involve a routine. Fitbod just gives you a list of a variety or workouts to do and how many reps you should do. It feels way more efficient this way, somehow. Sometimes, I don't even do all the exercises at the same time so I've really been enjoying the flexiblity.
I've always been used to doing group classes or workout videos that involve a routine. Fitbod just gives you a list of a variety or workouts to do and how many reps you should do. It feels way more efficient this way, somehow. Sometimes, I don't even do all the exercises at the same time so I've really been enjoying the flexiblity.
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