Here is what causes all those panic, anxiety, and depression symptoms in your mind and body, what you can do to ease them a bit, and what you can do to cure them 100%.
The Amygdala, a small organ in the brain which stores and perpetuates all of your anxiety and panic disorders, as well as many other phobias, has been identified by The National Institute Of Mental Health as the main reason for panic attack disorders as well as many other mental disorders and phobias. Weird but true. I was a long time panic attack sufferer until a friend turned me on to this online program called The Linden Method which has cured thousands, and it cured me 100%.