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Interested in beginning a program. There seems to be nothing that details what the initial program is or how much juice one consumes etc?

asked by Karen C. on 5/4/15

1 Answer
Thumbnail of user dawns69

Well when you first start out, especially if you have aches and pains and other problems you may want to start 4 ounces a day, but once it gets in your system after about a month, then you can cut back. Since i have arthritus, hot flashes and rls, i do about 2 ounces a day now, but could get by with 1

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