Hi Pamela,

The 30 Days One Dress Size challenge is a short introduction to a wholefood based ketogenic diet and is designed to help you lose a dress size in just 30 Days. This plan includes 30 days of program materials and support from our team in a dedicated Facebook group for the month of the challenge. 30 Days One Dress Size is priced at $47USD. Find out more and join here (February 2020 round): https://30daychallenge.deborahmurtagh.com/join

The Ketogenic Switch program includes a more in-depth plan with 8 weeks of program materials; guidelines on following the plan for additional weight loss beyond one dress size; and a plan for maintaining your goal weight long term. The Ketogenic Switch is priced at $97USD for the program only. You may wish to upgrade your membership to the support plan for an additional $19USD/month (cancel any time), giving you access to support from our team via email & the dedicated Facebook support group for this program. Find out more and join here: https://ketogenicswitch.com/offer97

We look forward to welcoming you to one of our communities soon!

Kind regards,
Kelly
Customer Support
The Ketogenic Switch
support@ketogenicswitch.com

30 Day Challenge is a soft introduction to The Ketogenic Switch

The Ketogenic Switch is a lifetime lifestyle change program. The 30 day challenge is more of an introduction to the program. 30 days is long enough to try it out and see results. The Ketogenic Switch program goes deeper into healing your body and mind.