Hi Pamela,
The 30 Days One Dress Size challenge is a short introduction to a wholefood based ketogenic diet and is designed to help you lose a dress size in just 30 Days. This plan includes 30 days of program materials and support from our team in a dedicated Facebook group for the month of the challenge. 30 Days One Dress Size is priced at $47USD. Find out more and join here (February 2020 round):
https://30daychallenge.deborahmurtagh.com/join
The Ketogenic Switch program includes a more in-depth plan with 8 weeks of program materials; guidelines on following the plan for additional weight loss beyond one dress size; and a plan for maintaining your goal weight long term. The Ketogenic Switch is priced at $97USD for the program only. You may wish to upgrade your membership to the support plan for an additional $19USD/month (cancel any time), giving you access to support from our team via email & the dedicated Facebook support group for this program. Find out more and join here:
https://ketogenicswitch.com/offer97
We look forward to welcoming you to one of our communities soon!
Kind regards,
Kelly
Customer Support
The Ketogenic Switch
support@ketogenicswitch.com