I am 46 years old, 6'4", and weigh 400lbs. I am not looking for a quick solution but, lifestyle change. Do you have many weight loss successes?

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I am 46 years old, 6'4", and weigh 400lbs. I am not looking for a quick solution but, lifestyle change. Do you have many weight loss successes?

asked by Chase J. on 1/10/18

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Carrie S. · Answer 1 · 2020-10-28T09:14Z

Carrie S.

on 10/28/20

One thing that will help you with these meals is the portion control. You will just have to make sure that if you eat one of their meals, make it the only thing you eat for that meal.

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