BetterMe

57 and never exercised in my life. Being a bricklayer and playing squash was all the work out i needed. Got out of bricklaying, then more recently stopped squash (home/life reasons) I realised I was getting soft.
The Better Me app I found and subscribed (after a few months deciding if it was legit) and it's fantastic. The workouts are short and sweet. If I'm feeling motivated I do a second workout from the extensive extras list. My two daughters visited from Melbourne a week ago and three of us did chair yoga together. Awesome!

I find the app and workouts really manageable and easy to use. I am already noticing how such a short workout is effecting my body; definitely feeling sore afterward and even though the workout is short, it feels very targeted and effective. I have also noticed my habits around food and walking have improved because I'm doing the workout every day and all the added extras on the app that support a healthy lifestyle. I'm a working mum, so this amount of exercise is perfect and doable for me.

I'm a 68 yr old woman in good shape for my age. But over the last 5 years a persistent belly has been revealing itself! I saw the ads for Better Me & thought 'why not'? Workouts are REAL! Customized for me. I'm feeling muscles I don't remember having! It's great to touch my toes again in less than a week! I'm in for the long haul! Can't wait to see the results after 3 weeks! Don't hesitate - you can do it, too!

This app changed my days. Best choice in a long time.From the first lesson, I have enjoyed every minute of it! Now I look forward to my next day to unlock because the exercises are very well explained and easy to follow also the meal plan is amazing and very clear. If you have second thoughts about it forget it is the best app that will help you to be much happier with a lot of aspects of your life!

I've only done this 2x. It's a good workout. I think what would make it better is:
1) group exercises. For instance do all the sitting ones together, all the standing ones together, all the lying down ones together, etc.
2) be able to see the meals a week or two out so one can plan and shop accordingly.
3) get a real response when you contact support rather than be given a bunch of links to articles that don't help.

"Absolutely love this sports app! It's my go-to for staying active and connected with my fitness goals. The interface is sleek and user-friendly, making it easy to track my workouts, set personal records, and even join challenges with friends. The variety of sports and activities cater to every interest, ensuring there's always something fun to try. Plus, the motivational features and community support keep me inspired and accountable. Highly recommend!"

You hear it every year. Shedding a few pounds or being a healthier version of yourself is almost always at the top of everyone's list. Most resolutions barely make it over a week, and after a month, well forget about it. BUT this app, is FANTASTIC! It sets reminders to drink water, work out, has a meal plan and so much more. There are a ton of different work outs. Some of the work outs seem so easy and calming, you won't even feel like a workout, until the next morning when you're sore.

So far I'm only two days in and I find all of the content really interesting and informative and I love the menu options. I appreciate the fact that the app reminds me to log my food to track my calories and by doing this it gives me a push to continue with this very new path. Thanks 🙏🏽 for this game changer. I've gotten my 72 year old mother on board as well. And I've been trying to get her into something… anything for better health and mobility! Thanks again

So far I'm new in and have not kept up but looking into what's on offer and the advice and add on packages the whole package is fantastic value for money.
I spoke about it with a friend who's a PT and he completely backed up my opinions. The workouts albeit I'm just starting out are easy to follow and you really feel the benifit of them. All in I think its definitely something I'll keep doing after my program ends and I'll renew and continue using this at hopefully a higher level.

I've been using BetterMe for just a few days now, and I'm incredibly satisfied with the results. The workout plans and nutrition guidance make it easy to stay on track. The app's user-friendly interface enhances the overall experience, and I appreciate the variety of exercises tailored to my fitness goals. It helps me to move more often an even to drink more water. Highly recommend for anyone looking to improve their health and well-being!

I'm only on day 3 of workouts, but I am loving it so far. I enjoy That after your work out it asks if it was too easy, and if you feel it was, the app overs you other short workouts so you can keep going. The recipes are pretty tasty, and logging my foods has helped me to see where I'm going wrong with my intake. This app is perfect for a all, especially those with busy lifestyle where you may only have 20 minutes to squeeze in a workout at home while the kids nap.

I have only been using the better me app for 3 day I absolutely love it! I recommend if your thinking about it do it! It's a game changer the help you with everything work out keep track or food water clearing your mind personal trainers online you choose who feel would fit with you best even can get a better me fit watch to keep even more data on your progress! I'm telling you I'm so glad I took the step and got on this app! You won't either so i say go for it!

I joined this site seeing all the positive feedback and after going back and forth researching. I joined.
This app: program has more then I even knew it offered.

Easy to navigate, easy plans, the workouts are a bit quick in steps to allow for time to get off the floor and get into a standing position. But I'm hoping in time, it'll get easier.

Food log, it's simple and accurate.

Extras for menus and meal planning.
Huge bonus.

It's been years since I realize that I need to be more physically active but it seemed there was nothing that could motivate me.
I love your app. It's really user friendly and the exercises are not only really perfectly designed for my beginner's needs, but they are also not stressing me out at all. Quite the opposite. Every day, I look forward to continuing with my practice. As of right now, can't wait to be done with work so I can go practice :)

Constantly get this error message when trying to log in to site. ( Ooops... Something went wrong
Please, try again later or do some push-ups to kill the time :)) I don't need to pay money to do push ups, I can work that out myself. Totally unsatisfied with service after the first week or so. After that it was just a hit and miss situation. I would rather have kept my money and bought meat pies and Schooners. NOT HAPPY JAN!

So far I'm enjoying the app. If I could make any suggestions, it would be to allow the user to "share" after they do a workout. I know that motivates a lot of people. I like that it tracks through my phone, so I can still use it with other apps, like "lose it." I don't think the calorie counter is quite as easy or user-friendly as "lose it." I usually track my food with it, then just enter total calories into BetterMe.

I've had multiple back surgeries and I'm more out of shape than ever before. I needed exercise that I could do anywhere, and that would not hurt my back. In the past I'd try taking on too much at once and quit after a short time. Although this is my first week, I feel like I can do these workouts and get good exercise without over doing it. They are fairly short and simple, but are definitely effective because I am sore in a good way. I'm looking forward to seeing what changes come over time.

"I've tried numerous apps, both free and paid, but none have quite matched the reliability and comprehensive features of this one. It's like an all-in-one solution that truly delivers. Unlike other apps where I've encountered hidden fees or the need for additional payments despite having premium access, this app provides everything seamlessly. The instructional videos are clear and easy to follow, and the additional articles provide valuable information. Overall, it's definitely worth every penny spent."

I recently started using BetterMe and couldn't be more impressed with its functionality and user friendly app. This app has made a significant impact on my daily routine, streamlining workouts. The developer have clearly put a great deal of thought and effort into creating a too notch app that caters to its users needs. I highly recommend BetterMe for anyone looking to build muscle in the comfort of your home. Better yet anywhere with a clear space. 😀

Just started. Wish I could add food separately for calorie intake still playing with that. Hoping I stay interested and finish.

I'm a 56 year old female who never struggled with weight until peri menopause and menopause set in. Plus genetics at my age. I tried stationary bike riding, which helped but not enough. I initially started the indoor walking 28 day workout and absolutely loved it. I will continue to do the indoor walking exercises, but have now also moved on to the seniors workouts - the toned tummy workout is amazing. I am thankful for this app. It's been a huge motivation and I've stuck with it for two months now.

I've been using BetterMe for a few months now, and I'm really impressed with the app. The workouts are challenging but doable, and I love that I can choose from a variety of exercises, including yoga, strength training, and cardio. The app also provides personalized training plans based on my fitness goals, which has been really helpful. Overall, I would highly recommend BetterMe to anyone looking for a great workout app!"

I love that the App has so many features from water and meal tracking/plans to steps tracking and a library of various short workouts. And. So. Much. More!
I started with the 28-day Somatic Exercises, and then I added a meditation component. There are also other plans you can purchase, repeat the Newbie Plan, or choose workouts from the library. I haven't used a coach, yet, but that's an option as well.

Search for the BetterMe App in your App Store to check it out! Good luck on your journey!