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siva s.

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The Patanjali Yoga Sutras are the foundational text of yoga, written by the sage Patanjali over 2,000 years ago. This ancient text offers timeless wisdom for modern practitioners and is a great starting point for anyone looking to explore yoga philosophy. Whether you're a beginner yogi or have been practicing for some time yoga sutra, understanding the basics of Patanjali's teachings will help deepen your practice.

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Sivasoorya.org

  • Sivasoorya.org

“Yoga teacher training kerala”
6/9/22

Yoga is one of the most well-known forms of exercise. It's used to help relieve tension and stress, relax, and decrease anxiety. According to a 2011 survey, yoga ranked as the number seven workout regimen in America. Yoga poses are certainly something that have been taught to children since they were young, but they have also become popular with adults.

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