Vera C.

I joined because it sounded healthy and I was promised loads of energy. Ketosis is a three week process that can involve extreme side effects. There was not enough careful guidance through this process. Scattered information, support seemed to be at random by a sisterhood and a constant sense you are not doing it right. But how do you know when the rules are vague and you are told you won't get it if we tell you what to do. I was blocked because I got so frustrated with the program. I am very grumpy when I have been constipated for a week. No warning came for this or my muscles all contracting and oh the Charlie horses! Heart beating out of my chest. Now my body is so screwed up! Constant thirst. No amount of broth and salt cures it! No one has made contact with me. A few customers were suffering from organ failures and heart attacks! Consumer beware!