Shane R.

So often, people look for dieting plans in the wrong places. The 4 Week Diet is different from the rest in the way they promote a plan which will chance your life in 28 days. There are tangible, specific ways for you to lose the weight in this guide. With helpful chapters that go over exercise, drinking enough water, and the connection with proteins, fats, and carbs, you will be well on your way to feeling better and looking better than you even thought you could. The chapters are honest, as they describe the struggle that is dieting. But, the chapters also give you goals that are achievable.

If you are looking are a real way to lose weight, The 3 Week Diet is for you. This is a no-gimmick type of weight loss manual that helps people in their fight against being overweight. The text doesn't just tell the reader about what to do to lose weight, but it talks about how people get fat in the first place, and what it takes to get thin. There are wonderful descriptions about how your metabolism and water play a key part in your weight loss. Give this a read today!