I would 5/5 stars recommend iLKB to anyone & everyone. It's such a fantastic environment & you get to punch and kick things! What else could be better? Wait! I can tell you... The instructors, they are so helpful and knowledgable and their energy is AMAZING I honestly don't know where they get it from & I wish I had that kind of energy haha. LASTLY, the people who go! They know how to make you feel welcome & feel like a family you just fit right in too. I love going, I've told everyone I know to come with me! I've even recruited my fellow pals because it's a place that makes me happy & I want my friends and family to feel that too! I can't wait to smash my goals and keep hitting things xoxoxoxox Thanks guys@ Sherwood Park iLKB you guys rock!