DO NOT BUY! WARNING! I used the product as I wanted to become healthy - mixed with my morning shake and went to work and became violently ill. I thought I had the flu and missed work. Then I felt better took my shake with ALOHA and AGAIN was sick. Missed work again - puking for days! I did not know what was causing it. I missed so many days of work - I almost lost my job. I just quit taking the shake and getting healthy. Then ALOHA sent out a recall notice - and they refunded my money - no apology - no compensation for work lost - nothin. If I had the money I would sue them because they were rude and wanted to give me more product. So many other choices out there - never go to ALOHA!