After watching the Live Webinar The 3 Keys to Thriving After Narcissistic Abuse.
I have learnt more about myself in the last 3 hours that I spent asking myself what's wrong with me, why and how could he do this to me in the last 14yrs in a verbal metal and physical NARC relationship that I recently ended.
Trust me sitting still and concentrating for 3 hrs would normally be impossible for me due to anxiety and panic attacks but this was enlightening and relevant to me that I had to keep focused.
During the webinar exercises I cried from the bottom of my heart so deep I honestly felt that I was releasing things that I have buried for many years. I am looking forward to learning more through Melanie's Programme and learning how to life my fullest life after narcissistic abuse!