I (try to) follow a Keto diet... and it is challenging because I never appreciated meat but loved pasta.
Natura has a substitute for pasta: Konjac. It comes in various shape line spaghetti and penne and, much like pasta, it does not have an overpowering taste. It is moire a matter of what you put on it.
That made my keto diet easier.
As well, the Keto waffle mix is very much like the traditional waffle. Mix without the 'ton' of carbs.
Shipping is also excellent... right to your doorstep.