I should have kept track of all the misinformation I have found on the website articles. I found that sometimes they tend to be drawing their own conclusions while citing the researches that are not directly related to their statements. Confirmation bias much?
And on other parts where no researches are cited, information are written based on "common sense" or "bro science". Too much myths and confusions.
Please do not simply assume everything. Some information can be dangerous to reader's health.