The ifit subscription came free with my ProForm Cycle. I was able to sign up within minutes and get it connected via Bluetooth to my equipment. The ifit app controls the resistance on my cycle, which I love! I can just do the exercise and not have to think/do anything else. I love that the ifit app is compatible with multiple pieces of equipment and can even be used without any equipment (walking outdoors, yoga, meditation). There are sooooo many things you can do with the ifit app when it comes to exercise. Want scenery? The ifit app has classes for that. Prerecorded and live ones. Want a studio style class? The ifit app has that. Want TED talks to listen to while you workout? Ifit app. Want nutrition advice? Ifit app. There's a plethora of things to listen to/see while you workout. The ifit app has everything from mind/body searching to solid motivation in your ear. Whatever you fancy, the ifit app has it.
My favorite part about the ifit app, outside of tracking my exercises and allowing me to be involved in challenges, is that I can browse and save workouts for future use. I can scroll, at anytime, through the app and see what all is offered. Save it and then I have something to look forward to. Many of the workouts are a "series", so you don't have to think about the next workout, you just start with the first one and then you go on to the next. The ifit app does majority of the thinking for you, all you have to do, is the actual workout. But they make that fun and easy too!
I was given this product for a reduced price in exchange for my honest and unbiased opinion.