I got to a very low point after suffering multiple losses and trauma. The losses were the people I had support from. I tried connecting with multiple sites for issues I faced like grief, trauma recovery, depression, anxiety... I felt a little support in some places but when I joined 7 cups, I found support with all of my issues. The support also came in different ways, from chatting with one person or in a group, and even a therapist if i need more expert help in an area. There are endless exercises to help growth within myself, and even the opportunity to give back. As a listener, I'm starting to grow in confidence and it's very self satisfying. It also allows me to learn how to be more supportive by taking courses in so many mental issues we all face. I'm so thankful for 7 cups. I felt like everyone had given up on me, but 7 cups has given me support and hope. Even education in many issues I face, which has also helped in my healing. There is something for everyone at 7 cups and I encourage you to join us all.