ILKB Aviation Crossing has been amazing and the staff are all so helpful. They are willing to provide modifications for certain moves and exercises based on ability. I love how there are several instructors walking around to assist with technique. I was also impressed that they push for quality over quantity. As someone with medical concerns getting back into fitness, I'm happy to know they will help me improve my technique so I do not hurt myself. I used to kick-box YEARS ago and this workout is just as intense... I love it!