I had joint pain in elbows & wrist mostly and overall slight fatigue. Felt stuck-- though we have eaten pretty clean for years. I am not overweight, but felt puffy. I had taken probiotics in past but got out of habit and when I heard this infomercial-- something clicked. After 2 days on BioComplete 3 I eliminated so much--- for about a week. It almost seemed impossible to eliminate that much waste out of my small self. My joints feel less achy for certain. The fatigue is gone. I continue our routine of not eating any sugar & processed 'foods'. I have not had any appetite for sugar either. In fact I really don't have an appetite like before at... I'm assuming that will 'normalize' soon. I'm about 3 1/2 weeks into the routine of 4 capsules.