• SMLDiet

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From the business

We specialise in Meal Replacement shakes, soups, meals and bars to help aide weight loss. All of our products are low in carbohydrate, high in protein and are suitable for your ketogenic diet (such as a VLCD (Very Low Calorie Diet).
Whilst slimmers lose weight with our products, we have a range of support tools to help keep slimmers motivated such as:

Expert advice from our qualified counsellors - looking at why we overeat, why we find it harder to maintain our weight afterwards

Support group on facebook - with over 500 members, our support group is a fantastic place to reach out, get support without judgement.

Weight loss challenges - our challenges are FREE to join and include some incredible prizes

Resource tools - our founder is a qualified counsellor specialising in eating distress. She has written some books to help our slimmers stay motivated and learn about their eating habits.

Business History

The SML Diet was founded in 2012 by Alleyne Baldwin. Alleyne had previously worked as a LighterLife counsellor and wanted to branch out and create her own brand. The SML Diet quickly established itself as one of the leading VLCD & Meal Replacement weight loss plans within the UK.

We stand out because of Alleyne and the 1:1 support she offers her customers. Every customer is part of our SML Diet community and we really do care about you, your weight loss success and how we can help support you through your weight management.

Company Representative

Thumbnail of user alleyneb
Alleyne B.
Managing Director
Alleyne is a qualified weight management counsellor specialising in Eating Distress. Having worked in the weight management industry for over 9 years (previously working as a LighterLife counsellor), Alleyne is an experienced and caring professional.

Over the 9 years, Alleyne has supported thousands of slimmers to successfully help them lose weight (including a few celebrities). Using counselling techniques such as Cognitive Behavioural Therapy & Transactional Analysis, Alleyne seeks to help slimmers understand why they struggle to lose and maintain their weight and how they can make long lasting changes to their weight management in the future.

Alleyne supports slimmers on a 1:1 basis either face to face or over the phone/skype. Alleyne has also created a range of support tools to help slimmers on their own terms. Support tools include Slimsights(TM) - a tool that helps you understand your personality and how that affects your long term weight management, Slimspiration - a range of activity books to help you understand why you behave a certain way around food.

All can be found on the SML Diet website.

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