BurnKickboxing

Burn gives me the best work out I've ever had. The trainers are encouraging and support you throughout the whole class. Other members are friendly and inviting. The workouts are fast pace and intense. Unlike any other workout I have done, I never wanted to look at the clock and see how much longer I had. When the class was over I couldn't believe how fast time flew by! I recommend Burn Kickboxing to anyone who is ready for a change and wants to see real results!

All staff are friendly and helpful when you need it! I walk out feeling like a new person after every workout. High intensity but definitely good for all levels of fitness.

I love kickboxing! All staff are friendly and helpful when you need it! I walk out feeling like a new person after every workout. High intensity but definitely good for all levels of fitness. I would highly recommend it.

I've spent so many years in a gym doing the same thing over and over and I needed a change. Burn Kickboxing is such a fantastic all around workout. No two classes are the same and never boring. The trainers are great and make classes fun and fly by! After a couple months of about five classes a week I feel great, physically and mentally, and I don't want to ever skip a class!

The class was high intensity from the start. A great cardio workout! You'll definitely sweat. Staff was super friendly too! As someone with a background in kickboxing I was able to jump right in. It may have been a little confusing for a first timer. They have do have lots of instructors walking around to help if you don't know what to do, but it may have been helpful for someone new if they had explained the punches a little bit before each round. Overall great gym and I will go back next time we come to Syracuse.

After years of trying almost every gym around where I lived I stumbled upon an ad for Burn Kickboxing on Facebook. I went back and forth before signing up for their 6 week challenge, but I took the plunge and I am so happy I did. From the first day walking into the studio I felt like I was where I needed to be. The trainers and members have become like a family to me. Everyone supports one another, from a beginner to a seasoned veteran. The classes are extremely fun and even with the same lesson plan for the week they are all different. This was the best decision I have ever made for my health and wellbeing.

I am so thrilled with the workout I got at Burn Kickboxing! It was hard, but oh so good! It's fun and exciting and fast paced. I can't wait until my next session! The instructors are great! They truly care about their classes and make time to show students modifications and to talk about health goals. They offer 40 class times a week for those of us that are crazy busy. I am really looking forward to how my body will feel and look in a month or two. I have found my new addiction!

Burn is the most welcoming fitness experience I've ever had! You get an amazing workout along with fantastic, knowledgeable, helpful trainers and great people to work out alongside! No matter what your fitness level you should give it a try!

At Burn Kickboxing you always get a good workout. The workouts are always different so you never get bored. If you ever are running low on energy, either the music or the instructors (or both) will keep you motivated to push harder. It's a comfortable atmosphere where you can work YOUR hardest, no matter what ability you are currently at, and after just a short while the instructors cheer you on by name. Take some time for yourself and give Burn a try!

I absolutely love this place. I was never the type of person to be motivated to go to the gym. I never really liked working out, but just did it for the feeling you have after a good workout. After going to Burn, I now love my workouts! Each class is different and each week focuses on different workouts. They are so much fun and the trainers are so motivational. I dont see myself going to another gym ever again!

I love the excitement the instructors give off in every class. I'm new to this environment and I've already met so many amazing people who are from all walks of life. This system clears works for a wide range of people coming from all different backgrounds. It's a great place to get a workout in. I love the classes and the people are so nice. You need to check this place out.

I love burn kickboxing! Even though I have only done two classes they were so much fun and a really good workout! Absolutely recommend!

Wide variety of class times, great instructors! I was nervous as a beginner but everyone was so helpful and positive! Definitely worth it.

Definitely a five star workout! All my muscles feel the BURN and I always leave feeling motivated! Great encouraging staff that keep you moving at your own level through the workout. Kid friendly... kids can sit and watch classes.

I have done the Summer 8 week challenge last summer and lost a total of 20 pounds and always felt great after each session. I am right now in their 90 day challenge and it is still an amazing place to get your workout on and relieve your stress in a healthy way! Definitely would recommend anyone whi is looking for a fun, effective, stress relief workout to come and check out Burn Kickboxing!

The classes at Burn are amazing! It's much better than going to a gym that I am used to. You sweat more and work out on everything. The instructors there are very informative and comfortable to talk to. They answer any questions you have whether it is about nutrition, workouts, recipes and more. I love Burn and the energy you get from going to each class!

Burn is a great place to work out. The instructors are positive and full of energy. They make fitness fun.

I started the fall to fit challenge this past week and absolutely loved it! It is a fun workout with high energy all throughout the room! Great place!

Burn is the best workout I think I have ever had. Not only is it intense but its complete. Entire body workout and the staff motivation is insane! I would highly recommend everyone to give Burn a try. You will be so glad you did.

Burn Kickboxing provides an amazing workout each and every time. You look forward to going, and leave drenched in sweat. To me this is the perfect combination: you get to be in an environment that motivates you and you have success. This place is truly awesome!

If you are looking for something different from your normal gym workout, this is the place to go! Great energy, great workouts, and lots of calorie burning! The staff is very supportive and always pushes you to the next level. The music is great too... which can make a huge difference when you feel like you are about to give up or slack on those extra squats... lol! I recommend anyone give this a try. You don't have to be a super athlete or extremely fit to survive the routines. Just do your best and you will definitely have fun!

I had heard so many wonderful things about Burn that I finally decided to give it a try. 2 weeks in and I'm hooked. Amazing, amazing amazing! The energy in the room is on fire! The staff is friendly and supportive, if you need to modify they are there to help. The other burn members are just as supportive and full of encouragement. You truly are part of a family at burn!

One of the best workout classes I have ever taken! The instructors are amazing! They will motivate you and help you through your whole fitness journey. The classes are super fun and they change it up every week. This is for everyone, no matter your fitness level. You will feel comfortable from the minute you walk into the door and this is so important! Thank you Burn for making me finally look forward to cardio.