SparkPeople

Super! The calorie tracker is just great, and the coaching is excellent, and great for motivation for me and a friend of mine who had an excellent results too!

The red tea detox does amazing work if your whining to put in the effort just takes 5 minutes of you time each day and you will start to see results you can try it anywhere you are no need for paying lots of money for a gym membership

You can find more information@ redteadetoxdiet.org check there site out

Hi there. They are not bad by the way. Tried their delivery and cannot complain about anything. Thanks

I love this DVD for so many reasons. Coach Nicole is so personable and encouraging. Her "back-up" girls have "real" bodies -- something you don't find very often on workout DVD's. The 28 plan on the DVD is awesome -- just click on the day you are on and it automatically starts the workout. So cool! I haven't seen any other DVD's with this feature. Finally, there is a count-down clock on the screen so you know how much time you have left, which definitely helped me stay focused and motivated!

This is a surprising and exciting website. In addition, you can create your own Web page to communicate with other members. I learned a lot about myself, nutition and exercise.

I had weight problems. And it was really hard for me to control diet by myself. Guys from SparkPeople helped me with this. After 2 month of work I feel much butter. I think that my health has been improved a lot.

I am loving this 28-Day Bootcamp! This is what I wrote about my Day 1 experience on Sparkpeople.com "This was a little tougher than I thought, but a very good workout! Although I will admit the warm could be a workout [in] itself. I had to be careful with the grapevine/mambo turns as I was working out on carpet, so the turns were a bit of a challenge. I like the idea of clicking the day on the calendar that takes you to the workout. I originally thought I had to click the warm/workout/cool down separately.

This DVD has so much variety--it's not just your basic curls and squats that you've seen 100 times before. Coach Nicole has created fun and unique exercise combinations that are interesting to do and you really feel them, too! I love the 28 day workout calendar on the DVD menu, and the plan itself has so much variety to keep you from getting bored and help create "muscle confusion". The 28-day plan starts with shorter workouts to ease you into exercise and progresses you gradually over four weeks to harder and longer workouts. The 30 Minute Challenge routine is the best--it uses dumbbells like a kettlebell and you really work up a sweat.

Want to lose weight! The site will help you so much!

I've been a member of SparkPeople for several years. Initially I was all involved in the groups and the activity and the rah rah of the site. All good things. It was a very educational and informative year and I lost over 75 pounds. I learned a LOT. I don't use the site often anymore as a social support network. I've continued to lose weight - now over 100 pounds - and am keeping it off because of what I learned there. Now that I can live a healthy eating lifestyle in the 'real' world I no longer need or use the on-line support. They still send me helpful information via the newsletters and emails I subscribed to early on and I'll probably stay a member as a reminder of what I've accomplished, how much I learned, and what I still need to do each day. I would recommend this site to anyone dealing with weight loss issues.

This is a popular self-help weight-loss site that doesn't try to sell you phentramin-d, which in itself is a bonus and a refreshing change from all the other weight-loss sites trying to get reviewed here at sitejabber.

This site rather stuns you on arrival, there's so much happening on the front page. But as you'll notice, it was created by a man with a most impressive hat so it gets my vote right there.

It also got the votes of the vast majority of readers at lifehacker.com, as the best weight-loss site around. And you've got to take that seriously because us lifehacker folks take our website recommendations very seriously.

The site was also named "Best Health Website" in 2006, 2007, and 2008 by Business Week, and it offers, amongst other things, a personalized diet & fitness plan, calorie counter & exercise tracker, fitness demonstrations & videos, and over 100,000 articles, recipes, & tips. It all looks so very jolly and positive, I'm almost tempted to join up, myself.

Well, maybe after dinner.