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It was the drastic change in my body. which i could never even think about it and in that had the major role. Actually at the beginning i never mind about the calories ever. One day my Sr. VP of the company suggest me I get to know about the calories structure from it . and Control my diet as per the On the other hand i tried to burn calories as per them and with every sunday i mentioned the weight to them.
and the graph of my weight was declining day by day it always motivate me to do more. Results was appearing positive, body was changing.
Actually I am working with other location i.e. away from my home town. With this transformation ,when i visited at my home around after 4-5 months all the family member my freinds all were shocked how its happen.
I remember the time when size of me was 45 inches , now its around 37 inches.
Its a drastic change , Now i am maintaining my weight at 89-90 kgs only as SARDAR'S looks good with bit healthy body .But now its okay i can wear any cloth as per my choice.
Thanks alot to me,all credit goes to team of and to the person who suggest me to use them, my vp.

I also always advised to my other freinds who are in journey of weight loose, to install the app and get their expert advises over it.

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