They are an easy to understand platform. I happened to land on this portal through a Google search result and followed their journals. They are simply awesome.
This diet management site is great for the person that doesnt need a ton of support through a community environment. It is more for the person that is on there 3rd or 4th time around keeping track of their exercise and food.
Still a great website for tracking. Would recommend to others.
Incredibly valuable diet management system for free. Weight loss comes down to calories in, calories out, and FitDay helps you manage all of it in an easy-to-use interface. You can even input your workouts, although my one complaint about the site is that they don't include some common exercises, like the elliptical. You often have to input your own custom foods by using the nutritional labels, but they're all saved on your account so it's a one-time deal.
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