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Once you get through all the ads, there is a lot of great information on here. I'm not a "meathead" or super bulky gym rat. But I definitely like to stay in shape and be sculpted. I've found some great, new exercises on here, including workouts without weights for when I'm traveling and don't have access to a gym.
Once you get through all the ads, there is a lot of great information on here. I'm not a "meathead" or super bulky gym rat. But I definitely like to stay in shape and be sculpted. I've found some great, new exercises on here, including workouts without weights for when I'm traveling and don't have access to a gym.
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