Posca Pens

Tried the program, it really does work... but be forewarned, it requires dedication and desire and WORK, there are no shortcuts unfortunately. Since it is natural weight loss, you are expected to work hard, but the results are very quick. Almost too quick! I must say, although I enjoy beer quite a bit, this program could probably be used by anyone, whether they drink beer or not. Although it is deemed a "beer diet", per se, it really is a full education and training in all aspects of nutrition, muscle building, fat loss etc, with some cool beer books thrown in. Hands down, for the ridiculously low price, this really was a good purchase, these guys are genuine and know what they are doing. The weight WILL come off if you follow there advice... i think the main book was 160 or 170 pages, with 5 or 6 bonuses (all beer info, carbs, calories, pretty cool)