I live in the DRC and we have accès to limited products. If I want to follow the FDS, will I be able to? Or do I need special products to follow this?
Asked by Marna F. on 9/13/2018
1 Answer
Kyle C.9/16/2018
You definitely can follow the program. The diet has been designed so that anyone can use it regardless of tastes or cultural restrictions.
Rather than specific foods for the diet, we give you a list of allowed foods which include a broad number of proteins (meats, fish, eggs), vegetables, carbohydrates, and fats. You are welcome to create the meal plans within these restrictions that work for you.
Kind regards,
Kyle Cooper
The Fat Decimator Author & Weight Loss Coach
http://www.fatdecimator.com
Rather than specific foods for the diet, we give you a list of allowed foods which include a broad number of proteins (meats, fish, eggs), vegetables, carbohydrates, and fats. You are welcome to create the meal plans within these restrictions that work for you.
Kind regards,
Kyle Cooper
The Fat Decimator Author & Weight Loss Coach
http://www.fatdecimator.com
Add your answer
Click to upload/insert
or drag & drop