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How much will I spend on vitamins and supplements?
asked by Denise H. on 4/7/16
3 Answers
No true Laura and Sandra!! If you follow the guide, you need a total of 6 different supplements mine added up to just over $250!
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Zero.
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All of your vitamins you will get by eating clean.
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hi yes I have a question, I did everything following the manual still on day 10 I found I had gained 1,5lb back... weird... what could it be How much weight will i lose in a week Hey just wanted to say how much I love the blog and how much I respect your honesty and devotion to telling us the truth about the 3 Week Diet! Have a is it suitable for vegetarians ...pls reply How long does the 3 week diet take to ship out? I just bought the system, so when do the books arrive? what kind of stuff do u eat Really, drink a gallon of water daily?? Although I am an avid water consumer - half a gallon on a good day - a gallon is just not possible. Also, I can give up coffee, but not smoking just yet. I have purchased the diet and want to start, but trying to ween myself off the caffeine first, and then plan it around social events coming up. I don't see any comments from reviewers about water consumption Am I setting myself up to fail without a gallon a day? just bought thr book and finished reading it. i'm going to start in a few days :) i have some questions : 1. can i drink tea in phase 1? 2.i don't have a bench at home, how should i do the dumbbell incline bench press? 3. how should we weigh protein source? cooked or raw? for example i need 15 grams of protein in every meal and 1 oz of chicken has 8 grams of protein. it means 1 oz cooked or raw? 4. about the resistance training, should i do it after walking in fasted state ? about 2-3 hours before my first meal right? and rapid paced walking, how rapid should it be?what should my heart rate become? thanks a lot What liquids is allowed to drink in this 3 Week Diet? i cannot drink coffee at all.

More questions about The 3 Week Diet

hi yes I have a question, I did everything following the manual still on day 10 I found I had gained 1,5lb back... weird... what could it be How much weight will i lose in a week Hey just wanted to say how much I love the blog and how much I respect your honesty and devotion to telling us the truth about the 3 Week Diet! Have a is it suitable for vegetarians ...pls reply How long does the 3 week diet take to ship out? I just bought the system, so when do the books arrive? what kind of stuff do u eat Really, drink a gallon of water daily?? Although I am an avid water consumer - half a gallon on a good day - a gallon is just not possible. Also, I can give up coffee, but not smoking just yet. I have purchased the diet and want to start, but trying to ween myself off the caffeine first, and then plan it around social events coming up. I don't see any comments from reviewers about water consumption Am I setting myself up to fail without a gallon a day? just bought thr book and finished reading it. i'm going to start in a few days :) i have some questions : 1. can i drink tea in phase 1? 2.i don't have a bench at home, how should i do the dumbbell incline bench press? 3. how should we weigh protein source? cooked or raw? for example i need 15 grams of protein in every meal and 1 oz of chicken has 8 grams of protein. it means 1 oz cooked or raw? 4. about the resistance training, should i do it after walking in fasted state ? about 2-3 hours before my first meal right? and rapid paced walking, how rapid should it be?what should my heart rate become? thanks a lot What liquids is allowed to drink in this 3 Week Diet? i cannot drink coffee at all.

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